Welcome to Prism Fitness & Performance!
Starting an exercise program alone can be difficult but with a personal trainer/coach you will have a set plan and always be working towards the goals you set for yourself. Whether you want to lose weight, train for a race, or just simply be fit..... Start living the healthy life you deserve!
Here at Prism Fitness and Performance, we believe in a holistic approach to wellness. Your workout program is much more than just reps in a gym followed by a protein shake. It​'s about your sleep patterns, water intake, stress levels, & so much more. We will dive deep and together uncover the best solutions and program tailored to fit your needs so you can start living the healthy lifestyle you deserve!
WHY CHOOSE PRISM FITNESS & PERFORMANCE
Holistic Approach
With our holistic approach, your fitness journey will be much more than a generic workout. We will take time to get to know you and your lifestyle habits so we can create the perfect plan for your success.
Mobile Gym
Having a hard time making it to the gym? Workout at a convenient location of your choice. Whether home/office, park, or by the bay, you'll achieve your goals just the same.
Guranteed Results
With 23 years of experience in the fitness industry, we have helped hundreds of clients achieve their desired results. We are here to help you live your best life NOW!
Online Training
Small Group Training
About Us
As founder of Prism Fitness & Performance, my goal is to bring health and fitness to those seeking to improve their quality of life. With workouts and nutrition plans designed to meet each individuals needs, you are guaranteed RESULTS!
One on One
Contact Us
San Diego, CA. 92106
www.prismfitness.org
Tel: 619-756-0535