Our Services
Whether your are new to working out or need help training for your next marathon, Prism Fitness has a health and fitness plan for you.
Prism Platinum Package
The Platinum Bundle is our most popular training package and is the best program for those who are ready to take their health and fitness journey seriously and commit to a lifestyle change. This bundle includes:
- 10 Training Sessions
- Concurring Nutrition Counseling
- 2 Virtual Live Classes (optional)
- Prism Fitness Community Access
Online Virtual Training
By having a coach to work with you one on one, you will get the personal attention you need to set and achieve your goals. A custom workout will be designed for you and track your progress. You will be amazed at how much faster you see results!
10 Training Sessions
Ready to jump start your fitness routines. These 10 personal training sessions will have tailored to fit your needs and can be done in-person or virtually. All sessions are 50 minutes long.
Nutrition Counsel
For those of you that want faster results or have trouble finding the time to get to the gym, this plan is for you! A customized eating plan to meet your specific needs will make your goals seem easy. Whether you are looking for overall health or are an athlete, your body is a machine. By feeding your body the proper fuel you will be able to operate your machine at an optimal level!
Group Training
Need some extra motivation? Studies show that when we workout with others we are driven to work harder and stick with an exercise program. What better way to spend time with friends than helping to live a happier healthier life.
Race Coaching
Take your race training to the next level! This includes a periodized/specific training plan for you, nutrition coaching, and a personalized plan built around your life. This packages applies to running, multi-sport, and obstacle course.